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Prosperity Stir-Fry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1840.172
Energy (kCal)67973.6948
Carbohydrates (g)13194.164
Total fats (g)1116.1751
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all ingredients for the sauce in a small bowl. | 2. Cut Nian Gao into bite-sized pieces. Lightly dust with cornstarch. | 3. Heat peanut oil in a frying pan. Pan-fry Nian Gao for about 2 minutes per side over medium heat. Set aside. | 4. In the same pan, add peas, carrots, young corn, and onions. Sautee for 3-4 minutes over high heat. | 5. Return Nian Gao to the pan and pour in the sauce mixture. Cook for about another minute, stirring continuously. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cake 250 g 2210.0 0.0 0.0 250.0
    pea 100 sweet 4116.0 739.9 274.4 19.6
    corn 100 cut 60590.0 12327.16 1563.72 786.84
    baby carrot 100 g cut 35.0 8.24 0.64 0.13
    white onion 100 g sliced 40.0 9.34 1.1 0.1
    cornstarch 15 457.2 109.524 0.312 0.06
    peanut oil 50 ml 403.537 0.0 0.0 45.648999999999994
    garlic paste 15 - - - -
    chili oil 15 ml - - - -
    sesame oil 15 ml 121.9578 0.0 0.0 13.7961
    honey 15 - - - -
    cold water 30 0.0 0.0 0.0 0.0
    cornstarch 3 457.2 109.524 0.312 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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