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Five-Spice and Spinach Scalloped Potatoes With Ham

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)223.8361
Energy (kCal)2364.2131
Carbohydrates (g)66.5054
Protein (g)54.1197
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 6 - - - -
    cooking spray - - - -
    milk 3 cups low fat 1656.0 39.888000000000005 16.488 171.648
    gingerroot 4 slices - - - -
    green onion 4 sliced 76.68 16.3016 2.7548 1.3348
    five spice powder 1 teaspoon - - - -
    salt 1 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    peanut oil 1 tablespoon 119.34 0.0 0.0 13.5
    spinach 8 ounces washed trimmed 49.8951 8.845 4.9895 0.6804
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    ham 6 ounces cut 416.745 0.0 29.6484 32.0979
    potato 3 1/4 unpeeled sliced cut - - - -
    mozzarella cheese 2 2/3 cups grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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