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Restaurant Style Chinese Orange Chicken With Spring Peas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)99.4331
Energy (kCal)2754.1489
Carbohydrates (g)253.2663
Protein (g)200.4948
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg white batter 2 - - - -
    water 1 tablespoon 0.0 0.0 0.0 0.0
    cornstarch 3/4 cup 365.76 87.6192 0.2496 0.048
    flour 3/8 cup 216.855 47.477 3.5254 0.8414
    salt 3/4 teaspoon - - - -
    black pepper 3/4 teaspoon ground 4.3298 1.1031 0.1792 0.0562
    vegetable oil 117.23200000000001 0.0 0.0 13.6
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    garlic clove 3 -4 minced 0.0 0.0 0.0 0.0
    ginger 1 teaspoon minced 1.6 0.3554 0.0364 0.015
    green onion 1/4 cup chopped 4.7925 1.0188 0.1722 0.0834
    red pepper flake 1/4 teaspoon - - - -
    pea 1 cup 41.16 7.399 2.7439999999999998 0.196
    orange juice 1 cup squeezed 111.6 25.791999999999998 1.736 0.496
    brown sugar 3/8 cup 313.5 80.9242 0.099 0.0
    soy sauce 2 tablespoons low sodium 16.96 1.5776 2.6048 0.1824
    rice vinegar 1 tablespoon - - - -
    cornstarch 1 tablespoon 365.76 87.6192 0.2496 0.048
    orange zest 1 tablespoon grated - - - -
    chicken breast 2 lbs boneless skinless cut 1560.3596 0.0 189.1482 83.9147

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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