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Chicken and Mushrooms

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)23.4134
Energy (kCal)744.0074
Carbohydrates (g)49.1291
Protein (g)86.5556
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 8 ounces boned skinned cut 390.089 0.0 47.287 20.9786
    egg white 1 17.16 0.2409 3.597 0.0561
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    salt 1 1/2 1/2 - - - -
    mushroom 8 ounces sliced 77.1106 15.3994 5.0802 1.1113
    water chestnut 4 ounces canned 100.8667 0.0 22.44 0.5667
    pea 4 ounces 47.6271 8.5615 3.1751 0.2268
    scallion 2 chopped 64.0 14.68 3.66 0.38
    vegetable oil sunflower 4 tablespoons groundnut 100.8667 0.0 22.44 0.5667
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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