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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Remove excess fat from pork and cut into cubes. | 2. Combine: eggs, 1/2 tsp salt, Accent, 2 tsp soy sauce and 4 T cornstarch. | 3. Place pork into egg mixture and coat well. | 4. Roll pork in cracker crumbs and let sit 1/2 hour (it is important to let the pork set for 1/2 hour before cooking). | 5. Deep fry the pork and drain on paper towels. | 6. Prepare sauce: Combine vinegar, catsup, water, Tabasco, sugar, Worchestershire and 2 pinches salt in a large saucepan. | 7. Bring to a slow boil then simmer for about 1 minute. | 8. Keep heat at medium to medium-high. | 9. Add green peppers to sauce and cook for about 30 seconds. | 10. Combine water and cornstarch then add mixture to sauce, stirring well. | 11. Add pineapple and pork to sauce and stir, cooking for about 30 seconds until evenly mixed and thick. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
pork	2		cut cooked	3411.072	0.0	126.1915	318.155
egg	2			143.0	0.72	12.56	9.51
salt	1/2	teaspoon		-	-	-	-
accent seasoning	1/2	teaspoon		-	-	-	-
soy sauce	2	teaspoons		5.617999999999999	0.5226	0.8628	0.0604
cornstarch	4	tablespoons		121.92	29.2064	0.0832	0.016
cracker meal			pound	-	-	-	-
white vinegar	1/2	cup		21.42	0.0476	0.0	0.0
catsup	1/2	cup		121.2	32.88	1.248	0.12
water	1/2	cup		0.0	0.0	0.0	0.0
tabasco sauce	4	dashes		-	-	-	-
sugar	10	tablespoons		550.62	137.724	0.0	0.0
worcestershire sauce	2	teaspoons		8.84	2.2055	0.0	0.0
salt	2	pinches		-	-	-	-
green pepper	2		chopped	59.6	13.8272	2.5628	0.5066
cornstarch	2	tablespoons		121.92	29.2064	0.0832	0.016
water	4	tablespoons		0.0	0.0	0.0	0.0
pineapple chunk	1 1/2	cups	drained	316.05	81.585	1.47	0.3675

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.