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Easy Ham Fried Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)91.2212
Energy (kCal)5086.367
Carbohydrates (g)923.3028
Protein (g)117.9492
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 6 cups cooked 4051.5 887.445 79.143 7.3260000000000005
    oil 5 tablespoons divided 560.64 0.0 0.1792 63.6672
    onion 1 diced 64.0 14.944 1.76 0.16
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    carrot 1 shredded 52.48 12.2624 1.1904 0.3072
    pea 1 package - - - -
    ham 2/3 cup diced - - - -
    egg 4 286.0 1.44 25.12 19.02
    soy sauce 1/2 cup 67.575 6.2857 10.3785 0.7268

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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