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Best Pork And-Or Shrimp Egg Rolls

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.4249
Energy (kCal)540.7895
Carbohydrates (g)34.3334
Total fats (g)43.0578
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a wok set over moderately high heat, add the ground ginger, onion, and celery and stir-fry for 1 minute. Add the cabbage and bean sprouts and stir fry 2-3 minutes more, or until vegetables are slightly softened. Add the pork and/or shrimp and stir-fry 1 minute more. | 2. Add the chicken stock and sugar, bring the mixture to a boil and stir in the cornstarch mixture. Simmer until lightly thickened. Stir in sesame oil, salt and pepper to taste. | 3. Have 1 cup water at a boil. Remove from heat and whisk in cornstarch mixture. | 4. Have 12 egg roll wrappers ready under a dampened towel. Place a portion of the filing in a line diagonally across one corner of wrapper, brush with some of cornstarch paste and fold in the ends. Roll tightly to make a sealed cylinder. Repeat with remaining wrappers. | 5. Heat oil to 350 degrees F. Fry egg rolls, in small batches, turning often, for about 4 minutes, or until golden brown. Transfer to paper towels to drain. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    peanut oil 2 tablespoons 238.68 0.0 0.0 27.0
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    green onion 3/4 cup diced 14.3775 3.0566 0.5165 0.2503
    celery rib 1 minced - - - -
    napa cabbage 4 cups shredded chopped 52.32 9.7228 4.796 0.7412
    bean sprout 1/2 cup - - - -
    pork 1/2 cup diced cooked Red Cooked - - - -
    shrimp 1/2 cup diced - - - -
    chicken stock 1/2 cup 43.2 4.236000000000001 3.0239999999999996 1.44
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    cornstarch 1 teaspoon 60.96 14.6032 0.0416 0.008
    water 1 tablespoon 0.0 0.0 0.0 0.0
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    salt 1 dash - - - -
    black pepper 1 dash 0.251 0.064 0.0104 0.0033
    water 1 cup boiling 0.0 0.0 0.0 0.0
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    water 3 tablespoons 0.0 0.0 0.0 0.0
    egg wrap 12 - - - -
    vegetable oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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