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Egg Foo Yong Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)56.0458
Energy (kCal)931.6536
Carbohydrates (g)32.2386
Protein (g)69.8266
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 8 beaten 572.0 2.88 50.24 38.04
    celery 1 1/2 cups sliced 24.24 4.4996 1.0454 0.2576
    bean sprout 1 can drained - - - -
    chicken 1 cup cooked diced - - - -
    nonfat milk powder 1/2 cup - - - -
    onion 2 tablespoons chopped 8.0 1.868 0.22 0.02
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    salt 1/2 teaspoon - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    cornstarch 2 1/2 tablespoons 76.2 18.254 0.052000000000000005 0.01
    chicken broth 1 1/2 cups divided 117.18 2.835 16.7076 3.9312
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    mushroom 1 can sliced drained - - - -
    green onion 2 tablespoons sliced 3.24 0.6888 0.1164 0.0564

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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