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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Stir together all casserole ingredients, pour into greased 12x8x2-inch baking dish. Bake at 350 degrees for 30-35 minutes or until knife inserted in center comes out clean. | 2. To make the sauce, combine cornstarch with 1/4 cup broth. | 3. Heat remaining broth to boiling in a saucepan; gradually whisk in cornstarch, mushrooms and green onions. | 4. To serve cut casserole into squares and top with mushroom sauce. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
egg	8		beaten	572.0	2.88	50.24	38.04
celery	1 1/2	cups	sliced	24.24	4.4996	1.0454	0.2576
bean sprout	1	can	drained	-	-	-	-
chicken	1	cup	cooked diced	-	-	-	-
nonfat milk powder	1/2	cup		-	-	-	-
onion	2	tablespoons	chopped	8.0	1.868	0.22	0.02
parsley	1	tablespoon	chopped	1.368	0.2405	0.1129	0.03
salt	1/2	teaspoon		-	-	-	-
pepper	1/8	teaspoon		0.7216	0.1839	0.0299	0.0094
sesame oil	1	tablespoon		120.22399999999999	0.0	0.0	13.6
cornstarch	2 1/2	tablespoons		76.2	18.254	0.052000000000000005	0.01
chicken broth	1 1/2	cups	divided	117.18	2.835	16.7076	3.9312
soy sauce	1	tablespoon		8.48	0.7888	1.3024	0.0912
mushroom	1	can	sliced drained	-	-	-	-
green onion	2	tablespoons	sliced	3.24	0.6888	0.1164	0.0564

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.