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Spicy Kung Pao Tofu

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)53.8495
Energy (kCal)839.3946
Carbohydrates (g)30.8716
Protein (g)74.3025
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable broth 2 tablespoons 20.295 3.2902 0.7441 0.4797
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    rice wine 1 tablespoon - - - -
    balsamic vinegar 2 teaspoons 9.328 1.8052 0.0519 0.0
    cornstarch 1 teaspoon 10.16 2.4339 0.0069 0.0013
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    garlic 2 tablespoons sliced 25.33 5.6202 1.0812 0.085
    ginger 2 tablespoons minced 9.6 2.1324 0.2184 0.09
    red pepper flake 3/4 teaspoon - - - -
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    red bell pepper 1 cut - - - -
    yellow bell pepper 1 cut - - - -
    green bell pepper 1 cut - - - -
    tofu 14 ounces cut firm 571.5258 11.0336 68.5434 34.6091
    salt 3/4 teaspoon - - - -
    peanut 1 tablespoon chopped roasted 51.7388 1.4719 2.3542 4.4932

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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