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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Trim fat from pork; cut pork into slices, 2 X 1 x 1/2 inch. | 2. Toss pork, 2 teaspoons cornstarch, the salt, 1 teaspoon soy sauce, the sugar and white pepper in glass or plastic bowl. | 3. Cover and refrigerate 20 minutes. | 4. Remove strings from pea pods. | 5. Place pea pods in boiling water. | 6. Cover and cook 1 minute; drain. | 7. Immediately rinse under running cold water; drain. | 8. Cut green onions into 2-inch pieces. | 9. Mix 1 tablespoon cornstarch and the water. | 10. Heat wok until 1 or 2 drops of water bubble and skitter when sprinkled in wok. | 11. Add vegetable oil; rotate wok to coat side. | 12. Add pork and garlic; stir-fry until pork is no longer pink. | 13. Add mushrooms, bamboo shoots and 1 tablespoon soy sauce; stir-fry 1 minute. | 14. Stir in chicken broth; heat to boiling. | 15. Stir in cornstarch mixture; cook and stir until thickened, about 10 seconds. | 16. Add green onions and pea pods; cook and stir 30 seconds. | 17. Microwave Reheat Directions: Prepare Stir-fried Pork with Straw Mushrooms; cover and refrigerate no longer than 24 hours. Just before serving, cover tightly and microwave on microwave-proof platter or bowl on high (100%) power 5 minutes; stir. Cover and microwave until hot, about 4 minutes longer. Let stand covered 2 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
pork	1 1/3	1/3	boneless	2274.048	0.0	84.1277	212.1034
cornstarch	2	teaspoons		30.48	7.3016	0.0208	0.004
salt	1	teaspoon		-	-	-	-
soy sauce	1	teaspoon		2.8089999999999997	0.2613	0.4314	0.0302
sugar	1/2	teaspoon		9.177	2.2954	0.0	0.0
white pepper	1	dash		-	-	-	-
pea pod	8	ounces		201.7333	0.0	44.88	1.1333
green onion	3			57.51	12.2262	2.0661	1.0011
cornstarch	1	tablespoon		30.48	7.3016	0.0208	0.004
cold water	1	tablespoon		0.0	0.0	0.0	0.0
vegetable oil	1/4	cup		469.79	0.0	0.0	54.5
garlic	1	teaspoon	chopped	4.172	0.9257	0.1781	0.013999999999999999
straw mushroom	2	cans	drained	174.6327	25.3217	20.9013	3.7109
bamboo shoot	1	can	sliced drained	61.1244	11.7721	5.8861	0.6792
dark soy sauce	1	tablespoon		201.7333	0.0	44.88	1.1333
chicken broth	1/4	cup		19.53	0.4725	2.7846	0.6552

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.