RecipeDB

Cooking in progress....

Stir Fried Chicken and Shrimp

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.8923
Energy (kCal)1103.7897
Carbohydrates (g)78.5021
Protein (g)123.1196
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    chicken breast 4 boneless skinless cut boneless - - - -
    bok choy 2 cups chopped 298.9 22.834 17.003 15.925
    mushroom 1/2 sliced - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    green pepper 1 cut 29.8 6.9136 1.2814 0.2533
    carrot 1 sliced 52.48 12.2624 1.1904 0.3072
    shrimp 1 peeled deveined 385.3342 0.0 91.1202 2.312
    chicken stock 1 cup 86.4 8.472000000000001 6.047999999999999 2.88
    sherry 1/4 cup - - - -
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    rice cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition