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Chinese Take-Out Mu Shu Pork

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)166.2717
Energy (kCal)2341.0652
Carbohydrates (g)116.1018
Protein (g)109.796
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    peking pancake 24 - - - -
    pork tenderloin 1 lb sliced cut 533.1212 20.7424 81.5362 13.7536
    sherry 4 tablespoons - - - -
    soy sauce 4 tablespoons 33.92 3.1552 5.2096 0.3648
    vegetable oil 8 tablespoons 937.8560000000001 0.0 0.0 108.8
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    chicken stock 1/4 cup 21.6 2.1180000000000003 1.5119999999999998 0.72
    sesame oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    brown sugar 1 teaspoon 11.4 2.9427 0.0036 0.0
    chili paste garlic 1/2 teaspoon - - - -
    salt 1 teaspoon - - - -
    black pepper ground - - - -
    egg 2 beaten 143.0 0.72 12.56 9.51
    napa cabbage 1 sliced 13.08 2.4307 1.199 0.1853
    shiitake mushroom 1 cup sliced - - - -
    green onion 4 sliced 76.68 16.3016 2.7548 1.3348
    ginger 1 knob peeled minced - - - -
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    water 2 tablespoons 0.0 0.0 0.0 0.0
    hoisin sauce 1/2 cup 281.6 56.4224 4.2368 4.3392

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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