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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Prepare the pancakes according to the directions with the Chinese Take-Out Peking Duck. In a small bowl, combine the pork, 2 tablespoons of the sherry, 2 tablespoons of the soy sauce, 2 tablespoons of the vegetable oil, and half the garlic. Toss together, and refrigerate while assembling the remaining ingredients. | 2. In a separate bowl, combine the remaining 2 tablespoons of soy sauce and sherry, the stock, 1 tablspoon of the sesame oil, the sugar, chili paste, 1/2 tsp of the salt, and black pepper to taste. Set aside. | 3. Heat 2 tablespoons of vegetable oil in a wok or saute pan set over medium heat. Add the eggs and stir-fry until they become firm, about 1 minute. Transfer the eggs to a large bowl. | 4. Add another 2 tablespoons of vegetable oil to the wok and heat. Add the cabbage, mushrooms, and green onion. Saute the vegetables until they begin to soften, about 3 minutes. Add the remaining garlic, the ginger, and 1/2 teaspoon of salt, and continue to cook for another minute, or until the garlic and ginger are fragrant. Transfer the mixture to the bowl containing the eggs. | 5. Heat the remaining 2 tablespoons of vegetable oil in the wok, then add the pork and its marinade and stir-fry until it is almost cooked, about 2 minutes. | 6. Return the cabbage and eggs to the wok along with the sauce. When the sauce boils, add the cornstarch mixture and cook for another minute, or until the sauce thickens. Transfer the mixture to a heated platter. | 7. To serve, arrange a platter with mu shu pork, pancakes, and hoisin and let your guests make their own mu shu. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
peking pancake	24			-	-	-	-
pork tenderloin	1	lb	sliced cut	533.1212	20.7424	81.5362	13.7536
sherry	4	tablespoons		-	-	-	-
soy sauce	4	tablespoons		33.92	3.1552	5.2096	0.3648
vegetable oil	8	tablespoons		937.8560000000001	0.0	0.0	108.8
garlic clove	4		minced	17.88	3.9672	0.7632	0.06
chicken stock	1/4	cup		21.6	2.1180000000000003	1.5119999999999998	0.72
sesame oil	2	tablespoons		240.44799999999998	0.0	0.0	27.2
brown sugar	1	teaspoon		11.4	2.9427	0.0036	0.0
chili paste garlic	1/2	teaspoon		-	-	-	-
salt	1	teaspoon		-	-	-	-
black pepper			ground	-	-	-	-
egg	2		beaten	143.0	0.72	12.56	9.51
napa cabbage	1		sliced	13.08	2.4307	1.199	0.1853
shiitake mushroom	1	cup	sliced	-	-	-	-
green onion	4		sliced	76.68	16.3016	2.7548	1.3348
ginger	1	knob	peeled minced	-	-	-	-
cornstarch	1	tablespoon		30.48	7.3016	0.0208	0.004
water	2	tablespoons		0.0	0.0	0.0	0.0
hoisin sauce	1/2	cup		281.6	56.4224	4.2368	4.3392

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.