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Sesame Prawn - Shrimp Toast

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)77.4945
Energy (kCal)4854.0295
Carbohydrates (g)118.9859
Total fats (g)462.1434
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix the prawns with the ginger, spring onion, egg white, cornflour, sesame oil, soy sauce and salt. | 2. Spread one side of each slice of bread with the prawn mixture, and dip the filling side into sesame seeds. | 3. Deep fry the toast in hot oil, over a moderate heat - filling side up until golden brown - about 3-5 minutes. | 4. Drain on absorbent paper and serve straight away. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    prawn 300 g deveined chopped raw 267.0 0.0 59.4 1.5
    gingerroot 1 piece grated - - - -
    spring onion 1 chopped 8.0 1.835 0.4575 0.0475
    egg white 1 beaten 17.16 0.2409 3.597 0.0561
    cornflour 1 tablespoon 267.0 0.0 59.4 1.5
    sesame oil 1 dash - - - -
    dark soy sauce 1 dash 267.0 0.0 59.4 1.5
    salt 1/4 teaspoon - - - -
    brown bread 6 slices toasted 526.5 116.91 14.04 4.05
    white sesame seed 5 tablespoons 267.0 0.0 59.4 1.5
    peanut oil 500 ml 4035.3695 0.0 0.0 456.4898

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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