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Mapo Doufu (Sichuan Tofu Ground Beef in Red Chile Sauce)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.1302
Energy (kCal)647.182
Carbohydrates (g)89.6684
Protein (g)56.6294
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tofu 1 package drained cut firm - - - -
    kosher salt - - - -
    sichuan red chili oil 1/2 cup - - - -
    garlic clove 6 minced 26.82 5.9508 1.1448 0.09
    ginger 6 inches peeled minced - - - -
    beef 6 ounces ground ground 198.9 0.0 39.219 4.573
    scallion 4 sliced 128.0 29.36 7.32 0.76
    red thai chile 1 stemmed minced - - - -
    chinese red chile bean paste 2 1/2 1/2 - - - -
    black soybean 1 tablespoon fermented - - - -
    chicken stock 1 1/4 cups 108.0 10.59 7.56 3.6
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    cornstarch 1/4 cup mixed 121.92 29.2064 0.0832 0.016
    sichuan pepper 1/4 teaspoon ground - - - -
    rice steamed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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