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Beef With Oyster Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)513.8317
Energy (kCal)11399.7461
Carbohydrates (g)34.3581
Protein (g)1666.9148
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oyster sauce 2 tablespoons 18.36 3.9312 0.486 0.09
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    sesame oil 1/2 teaspoon 19.89 0.0 0.0 2.25
    cornflour 1 tablespoon - - - -
    peanut oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic clove 2 chopped - - - -
    ginger 2 teaspoons chopped 3.2 0.7108 0.0728 0.03
    red chile 1 deseeded chopped - - - -
    filet beef 200 sliced 11056.3021 17.0097 1662.9812 484.2093
    onion 1 sliced 28.0 6.537999999999999 0.77 0.07
    red capsicum 1 sliced - - - -
    rice - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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