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Chickety China the Chinese Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.7329
Energy (kCal)771.6743
Carbohydrates (g)139.3522
Protein (g)22.7572
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 3 boneless skinless diced boneless - - - -
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    salt 1 teaspoon - - - -
    stir fry oil 2 ounces 50.4333 0.0 11.22 0.2833
    orange zest 1 teaspoon 1.94 0.5 0.03 0.004
    lemon zest 1 teaspoon 50.4333 0.0 11.22 0.2833
    garlic clove 2 50.4333 0.0 11.22 0.2833
    ginger 1 teaspoon 1.6 0.3554 0.0364 0.015
    salt 1/2 teaspoon - - - -
    peppercorn 3 teaspoon cracked 75.57600000000001 0.469 0.1608 8.2276
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    chicken stock 1 cup 86.4 8.472000000000001 6.047999999999999 2.88
    orange juice 4 tablespoons 27.9 6.4479999999999995 0.434 0.124
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    mirin 1 tablespoon 50.4333 0.0 11.22 0.2833
    rice vinegar 1 tablespoon 50.4333 0.0 11.22 0.2833
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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