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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a bowl, toss the meat with the soy sauce. | 2. Heat a wok or a heavy skillet over medium-high heat. Add 1 teaspoon of the oil and heat until hot, about 20 seconds. Add the meat and cook, breaking up any lumps, until it loses its pink color. Remover with a handled strained or slotted spoon and drain in a colander. Wipe out the wok. | 3. Add the remaining oil and reheat the wok over high heat until hot, about 20 seconds. | 4. Add the onions and stir-fry until soft and translucent, about 3 to 4 minutes. | 5. Add the curry powder and stir-fry until fragrant, about 10 seconds. | 6. Add the fragrant sauce, water chestnuts, and peas and bring to a boil, stirring constantly to prevent lumps, until the sauce thickens. | 7. Add the meat and the noodles and toss lightly to mix. | 8. Transfer to a platter and serve immediately. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1		ground lean	530.4012	0.0	104.5842	12.1947
soy sauce	2	tablespoons		16.96	1.5776	2.6048	0.1824
safflower oil corn	2	tablespoons		100.8669	0.0	22.4401	0.5667
onion	1 1/2	cups	diced	96.0	22.416	2.64	0.24
curry powder	2	tablespoons		40.95	7.0346	1.8005	1.7653
chicken broth	2 1/4	cups		175.77	4.2525	25.0614	5.8968
soy sauce	3 1/2	1/2		16.96	1.5776	2.6048	0.1824
sugar	1 1/2	1/2		1208.97	302.394	0.0	0.0
salt	1	teaspoon		-	-	-	-
black pepper	1/4	teaspoon	ground	1.4432	0.3677	0.0597	0.0187
cornstarch	1 1/2	1/2		45.72	10.9524	0.0312	0.006
water chestnut	1	cup	chopped canned	100.8669	0.0	22.4401	0.5667
pea	1 1/2	1/2		61.74	11.0985	4.1160000000000005	0.294
chinese egg noodle	1/4	lb	cooked	100.8669	0.0	22.4401	0.5667

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.