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Salt and Pepper Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)180.569
Energy (kCal)2057.743
Carbohydrates (g)23.7385
Total fats (g)131.5657
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat a small skillet over medium heat and toast salt and peppercorns (the salt will be slightly browned and the peppercorns, fragrant), about 10 minutes. | 2. Remove from heat and let cool; grind. | 3. Combine 1 teaspoon of the salt and pepper with the flour and dredge the chicken pieces in it. | 4. Deep fry the chicken at 350 degrees F, in batches, until golden brown, 8 to 10 minutes; drain on paper toweling and season with salt and pepper mixture. | 5. Heat 1 tablespoon of the frying oil in the first skillet over medium heat and cook the garlic until golden, about 2 minutes. | 6. Add the serrano chili and cook until tender crisp, about 2 minutes; sprinkle over the fried chicken along with any remaining salt and pepper mixture. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salt 1 tablespoon - - - -
    szechuan peppercorn 1 1/2 1/2 - - - -
    vegetable oil - - - -
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    chicken wing 2 1/4 1949.3155 0.0 178.8063 131.145
    garlic clove 2 sliced - - - -
    serrano chili 1 sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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