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Braised Shitake Mushrooms With Prawns

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.6062
Energy (kCal)198.832
Carbohydrates (g)17.7454
Protein (g)22.7236
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shiitake mushroom 12 - - - -
    star anise 1 89.0 0.0 19.8 0.5
    ginger 1 tablespoon 4.8 1.0662 0.1092 0.045
    bean curd 100 g 89.0 0.0 19.8 0.5
    prawn 8 peeled deveined 89.0 0.0 19.8 0.5
    chicken stock 1/4 cup 21.6 2.1180000000000003 1.5119999999999998 0.72
    dark soy sauce 1 tablespoon 89.0 0.0 19.8 0.5
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    chinese wine 1 tablespoon 89.0 0.0 19.8 0.5
    salt 1 pinch - - - -
    white pepper 1 dash - - - -
    cornflour 1 tablespoon 89.0 0.0 19.8 0.5
    sesame oil 1/2 teaspoon 19.89 0.0 0.0 2.25

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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