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Chinese Greens and Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)64.0435
Energy (kCal)1114.1916
Carbohydrates (g)26.8875
Protein (g)114.0753
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 sliced cut 530.4012 0.0 104.5842 12.1947
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    salt 1 teaspoon - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    sherry wine 1 teaspoon - - - -
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    msg 1/2 teaspoon - - - -
    green 1 cut 8.36 1.6454 0.836 0.0494
    bamboo shoot 1 can sliced 61.1244 11.7721 5.8861 0.6792
    oil 4 tablespoons 448.51199999999994 0.0 0.1434 50.9338
    chinese mushroom 2 cut - - - -
    garlic clove 1 crushed - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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