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Pork Soong

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)47.0879
Energy (kCal)738.8766
Carbohydrates (g)31.669
Protein (g)50.6627
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    pork tenderloin 1/2 lb minced 266.5606 10.3712 40.7681 6.8768
    green onion 1 chopped 19.17 4.0754 0.6887 0.3337
    bamboo shoot 1/2 cup shredded 20.385 3.926 1.963 0.2265
    water chestnut 1/2 cup sliced - - - -
    snow pea 1/4 - - - -
    chicken broth 1/2 cup 39.06 0.945 5.5692 1.3104
    sherry 2 teaspoons - - - -
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    oyster sauce 1 tablespoon 9.18 1.9656 0.243 0.045
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    salt 1/2 teaspoon - - - -
    cellophane noodle 1 package - - - -
    oil 1 quart 336.384 0.0 0.1075 38.2003

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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