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Chinese Sausage and Shrimp Fried Rice

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)33.8138
Energy (kCal)1444.6
Carbohydrates (g)168.1969
Total fats (g)70.9046
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine rice and water in a bowl and swish with your hands until water is cloudy. Drain and repeat several times until water is clear. Combine the rice with 11/4 cups water and cook, covered, over medium heat until tender, 25 to 30 minutes. Fluff and set aside. | 2. Combine shrimp and wine in a bowl and let stand 5 minutes. Heat vegetable oil in a skillet and stir-fry sausages and ginger for 4 to 5 minutes. Add shrimp and stir-fry just until partially pink, about 1 minute. | 3. Add cooked rice to skillet and mix gently. Form a well in the middle and pour in the eggs. Let them set a bit, then scramble by stirring occasionally. When they are soft set, stir them into the rice. Season with salt and pepper. | 4. Spread out the rice and let cook, undisturbed, until a crust forms, about 1 minute. Break up the crust and stir, then cook until another crust forms. Repeat 2 or 3 times. Stir in green onions and sesame oil. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 1 cup uncooked 702.0 154.713 12.8895 1.131
    shrimp 3/4 cup peeled deveined - - - -
    sherry 1 tablespoon - - - -
    salt black pepper ground - - - -
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    chinese sausage 5 boiled sliced - - - -
    ginger 1/2 peeled minced 0.8 0.1777 0.0182 0.0075
    egg 3 beaten 214.5 1.08 18.84 14.265
    green onion 3 sliced 57.51 12.2262 2.0661 1.0011
    sesame oil 2 -4 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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