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P F Chang's Zodiac Noodles

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)22.6659
Energy (kCal)362.3875
Carbohydrates (g)27.8173
Total fats (g)19.2606
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Soak vermicelli in very hot water for 1 hour. Skip this step if using spaghetti. Bring a pot of water to a boil, add vermicelli and boil for one minute. Rinse under warm water for one minute, drain well then mix with 1 teaspoon vegetable oil. | 2. If using spaghetti, follow instructions on package. After draining, mix with 2 tsp vegetable oil. | 3. Heat a wok, cast iron skillet or saute pan over high heat until it begins to smoke. Add 2 tsp vegetable oil, then chopped chilies and pork. Stir fry until pork is almost done. | 4. Add garlic, meat, green onion, cabbage and mushrooms then stir-fry for 10 to 15 seconds. | 5. Add noodles, salt, soy sauce, oyster sauce, sugar and sesame oil, then stir fry until all ingredients are mixed well. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spaghetti 5 ounces 43.9417 9.7947 0.9072 0.8079999999999999
    vegetable oil 1 teaspoon 39.0773 0.0 0.0 4.5333
    vegetable oil 2 teaspoons 39.0773 0.0 0.0 4.5333
    red chilies 4 seeded chopped - - - -
    pork loin 3 ounces cut 168.3 0.0 16.779 10.693
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    prosciutto 1 1/2 1/2 cut - - - -
    green onion 2 cut 38.34 8.1508 1.3774 0.6674
    cabbage 1/4 cup cut 5.5625 1.2905 0.2848 0.0223
    portabella mushroom 1/4 cup sliced 4.73 0.8320000000000001 0.4536 0.0752
    salt 1/8 teaspoon - - - -
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    oyster sauce 1 teaspoon 3.06 0.6552 0.081 0.015
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    sesame oil 1/2 teaspoon 19.89 0.0 0.0 2.25

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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