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Chicken Thigh With Curry Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)104.3451
Energy (kCal)4649.8783
Carbohydrates (g)93.2496
Total fats (g)432.6972
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat butter or oil and stir fry onion over low heat until fragrant (about 4-5 minutes). | 2. Then add in the curry paste and stir fry for 1 minute over low heat. Remove and set aside. | 3. Make several vertical cuts on the chicken thighs. | 4. In a pan, add in the chicken thighs,vegetables and ingredients A. Bring to boil. Reduce heat to medium then cover pan and cook for another 20 minutes. | 5. Lastly, add in the curry paste with onion to thicken. | 6. Serve dish over rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken thigh 2 3986.4 7.1574 86.7948 400.7238
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    onion 1/2 sliced 32.0 7.472 0.88 0.08
    flour 4 tablespoons 144.57 31.6514 2.3502 0.5609
    curry powder 2 1/2 tablespoons 51.1875 8.7932 2.2507 2.2066
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    chinese white rice wine 2 tablespoons - - - -
    water 2 1/2 cups 0.0 0.0 0.0 0.0
    salt 1 1/3 1/3 - - - -
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    pepper 1 pinch 0.3608 0.0919 0.0149 0.0047
    potato 1 cut - - - -
    carrot 1 cut 52.48 12.2624 1.1904 0.3072

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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