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Lamb Ribs with Honey and Wine

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)240.0374
Energy (kCal)6214.5365
Carbohydrates (g)40.5621
Total fats (g)560.4084
  • Cuisine

    Australasian >> Australian >> Australian

  • Dietary Style

  • Preparation Time

    Cooking Time - 70 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place lamb in a 9x13-inch baking dish. | 2. Combine onions, white wine, soy sauce, lemon juice, honey, olive oil, garlic, cinnamon, salt, and pepper in a small bowl. Mix well and pour mixture all over lamb. Cover with plastic wrap and marinate in the refrigerator for 1 hour. | 3. Preheat oven to 400 degrees F (200 degrees C). | 4. Roast lamb in the preheated oven until browned and tender, about 1 hour 10 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb rib 3 1/2 pounds 5905.871999999999 0.0 230.5195 545.9756
    onion 2 chopped 128.0 29.888 3.52 0.32
    white wine 1 cup - - - -
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    honey 1 tablespoon - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    cinnamon 1 teaspoon ground - - - -
    salt 1 teaspoon - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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