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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> Australian

• Dietary Style

• Preparation Time

  Cooking Time - 60 minutes, Preparation Time - 15 minutes

• Source

  All Recipes

| 1. Preheat the oven to 375 degrees F (190 degrees C). In a medium bowl, mix together the ground beef, bread crumbs, 2 onions, curry powder, Italian seasoning, egg, garlic, salt and pepper. Gradually mix in the milk until you have a nice texture for forming meatballs. You may not need all of the milk. Form the meat into balls slightly smaller than golf balls. Place them in a greased baking dish. | 2. Bake the meatballs for 30 minutes in the preheated oven. Once the meatballs are in the oven, start making the sauce straight away. | 3. Melt the margarine in a saucepan over medium heat. Add the remaining onions, and cook until browned. Stir in the ketchup, beef stock, steak sauce, Worcestershire sauce, vinegar, instant coffee, brown sugar and lemon juice. Bring to a boil over medium heat, and simmer, stirring occasionally, until the meatballs are done. | 4. Remove the meatballs from the oven, and drain any excess grease. Pour the sauce over them, and return to the oven. Bake for an additional 30 minutes. | 5. These meatballs taste even better after they have been left to rest for a while to soak up the sauce. I usually make the recipe at lunchtime and let it cool. I put it back in the oven at about 200 degrees for approximately 15 minutes to reheat for dinner. This is not necessary but it makes it taste even better! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1	pound	ground	898.1139999999999	0.0	88.0877	57.7424
bread crumb	1/2	cup		213.3	38.8692	7.209	2.862
onion	2		chopped	56.0	13.075999999999999	1.54	0.14
curry powder	1	tablespoon		20.475	3.5173	0.9003	0.8826
italian seasoning	1	tablespoon		-	-	-	-
egg	1		beaten	71.5	0.36	6.28	4.755
garlic	1	clove	minced	4.47	0.9918	0.1908	0.015
milk	1/2	cup		74.42	5.8316	3.843	3.9894
salt	1/2	teaspoon		-	-	-	-
black pepper	1/2	teaspoon	ground	2.8865	0.7354	0.1195	0.0375
margarine	1	tablespoon		101.37899999999999	0.1269	0.1269	11.3505
onion	2		chopped	56.0	13.075999999999999	1.54	0.14
ketchup	3/4	cup		-	-	-	-
beef stock	1/2	cup		85.68	9.3366	3.1626	4.0446
sauce	1/4	cup		119.6775	3.3291	6.2755	9.0639
worcestershire sauce	1/2	cup		107.25	26.7575	0.0	0.0
white vinegar	2	tablespoons		5.364	0.0119	0.0	0.0
coffee granule	2	tablespoons		-	-	-	-
brown sugar	1/2	cup		418.0	107.899	0.132	0.0
lemon juice	3	tablespoons		10.065	3.1568	0.1601	0.1098

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.