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Mu Shu Pork and Mandarin Pancakes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)141.3565
Energy (kCal)1790.312
Carbohydrates (g)54.0132
Protein (g)80.2232
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    sherry 1 tablespoon 100.8667 0.0 22.44 0.5667
    hoisin sauce 1 teaspoon 11.7333 2.3509 0.1765 0.1808
    pork 1/2 boneless shaved lean 852.768 0.0 31.5479 79.5388
    button mushroom 4 100.8667 0.0 22.44 0.5667
    napa cabbage 2 cups finely-shredded 26.16 4.8614 2.398 0.3706
    carrot 1 julienned 52.48 12.2624 1.1904 0.3072
    scallion 3 slivered 96.0 22.02 5.49 0.57
    bean sprout 1 cup 100.8667 0.0 22.44 0.5667
    peanut oil 3 tablespoons 358.02 0.0 0.0 40.5
    egg 2 beaten 143.0 0.72 12.56 9.51
    salt 1/2 teaspoon - - - -
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    ginger 3 teaspoons freshly-grated 4.8 1.0662 0.1092 0.045
    chicken stock 3 tablespoons 16.2 1.5885 1.1340000000000001 0.54
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    sherry 1 tablespoon 100.8667 0.0 22.44 0.5667
    sesame oil 2 teaspoons 79.56 0.0 0.0 9.0
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    hoisin sauce 11.7333 2.3509 0.1765 0.1808
    mandarin pancake 100.8667 0.0 22.44 0.5667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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