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Yu Xiang Qie Zi (Sichuan Spicy Eggplant)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.6121
Energy (kCal)613.224
Carbohydrates (g)27.3024
Total fats (g)56.2621
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Trim the ends off the eggplants and peel them. Slice the eggplants lengthwise into 2-inch long by 3/4-inch thick strips. Place the strips in a bowl, toss them with the salt, and set aside for 1 hour to draw out excess water. Rinse the strips under cool water, drain, and pat them dry with paper towels. | 2. In a bowl combine the soy sauce, garlic, ginger, hoisin sauce, sugar, sesame oil, green onions, chili bean paste, and rice vinegar. Set aside. | 3. Heat the vegetable oil in a wok over high heat until it is very hot. Add the eggplant strips and stir-fry for 5 minutes or until the eggplant is limp and cooked through. Add soy sauce mixture to the wok and stir-fry 1 additional minute. Serve with white rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 1 round - - - -
    salt 1 teaspoon - - - -
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    garlic clove 2 chopped - - - -
    ginger 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    hoisin sauce 1 tablespoon 35.2 7.0528 0.5296 0.5424
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    green onion 3 chopped 57.51 12.2262 2.0661 1.0011
    chili bean paste 2 teaspoons - - - -
    rice vinegar 2 teaspoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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