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Shrimp Toast from an ABM?

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)75.4033
Energy (kCal)1982.3791
Carbohydrates (g)336.332
Total fats (g)36.1138
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. WOK: | 2. Shell and coarsely chop the shrimp. | 3. In a wok or large frying pan, heat the oil over medium-high heat. | 4. Add the shrimp and cook, stirring, until the shrimp turn pink, about 2 minutes. | 5. Stir in the ginger and scallions. | 6. Transfer to a small bowl, cover, and refrigerate until thoroughly chilled. | 7. BREAD: | 8. Add all ingredients except the sesame oil, but including the shrimp, in the order recommended in your bread machine manual. | 9. Process on the bread cycle directed in your manual. (Of course, for a more polished look, you could use the dough cycle, then switch to bake in bread pans in the oven as you normally do.). | 10. Let cool. If not using immediately, refrigerate or freeze. | 11. TOAST: | 12. Slice cool bread 1/2-inch thick. | 13. Brush lightly with sesame oil. | 14. Toast each side in a toaster oven or under a broiler until golden. | 15. Cut into triangles and serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shrimp 1/3 lb 107.2891 1.3751 20.5663 1.5262
    vegetable oil 1 1/2 1/2 175.84799999999998 0.0 0.0 20.4
    ginger 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    scallion 3 chopped 96.0 22.02 5.49 0.57
    active yeast 2 1/4 teaspoons - - - -
    bread flour 3 cups 1483.71 298.0983 49.2378 6.8226
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    salt 3/4 teaspoon - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    water 2 tablespoons 0.0 0.0 0.0 0.0
    sesame oil 1 1/2 1/2 59.67 0.0 0.0 6.75

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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