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Sweet and Sour Chicken (Low Fat and Volumetric)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.3439
Energy (kCal)759.5075
Carbohydrates (g)147.3087
Protein (g)11.4836
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    chicken breast half 6 boneless skinless chopped boneless - - - -
    bell pepper 2 chopped - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    vinegar 1 cup 50.19 2.2227 0.0 0.0
    salt 1/2 teaspoon - - - -
    orange juice 1/2 cup 55.8 12.895999999999999 0.868 0.248
    pineapple juice 1/2 cup 66.25 16.0875 0.45 0.15
    tomato paste 6 ounces 139.4795 32.1653 7.3482 0.7995
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    splenda sugar substitute 1/3 cup - - - -
    pineapple chunk 1 cup 210.7 54.39 0.98 0.245

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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