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Jalapeno Garlic Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.378
Energy (kCal)480.5782
Carbohydrates (g)15.3994
Protein (g)94.8404
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    1 lb sliced cubed 403.4676 0.0 89.7602 2.2667
    jalapeno 2 -3 sliced 0.0 0.0 0.0 0.0
    green onion 1 bunch chopped - - - -
    garlic clove 2 -3 chopped 403.4676 0.0 89.7602 2.2667
    zucchini 1 -2 lb sliced 0.0 0.0 0.0 0.0
    mushroom 8 ounces sliced 77.1106 15.3994 5.0802 1.1113
    water 1 cup 0.0 0.0 0.0 0.0
    beef bouillon cube 2 -3 cup canned 403.4676 0.0 89.7602 2.2667
    soy sauce - - - -
    oil - - - -
    rice cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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