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Crispy Shredded Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.8957
Energy (kCal)8444.745
Carbohydrates (g)2041.976
Protein (g)44.7946
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 2 beaten 143.0 0.72 12.56 9.51
    salt 1/2 teaspoon - - - -
    cornflour 1 1/2 1/2 133.5 0.0 29.7 0.75
    beef frying steak strip 150 g sliced 133.5 0.0 29.7 0.75
    vegetable oil - - - -
    carrot 2 julienned 104.96 24.5248 2.3808 0.6144
    spring onion 1 julienned - - - -
    garlic clove 1/2 minced 2.235 0.4959 0.0954 0.0075
    red chili 1 chopped 1.25 0.2753 0.0584 0.0138
    sugar 10 8059.8 2015.96 0.0 0.0
    rice vinegar 2 tablespoons 133.5 0.0 29.7 0.75
    chilli dipping sauce 3 tablespoons sweet 133.5 0.0 29.7 0.75
    soy sauce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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