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Crockpot Cantonese Tempeh

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.058
Energy (kCal)1010.939
Carbohydrates (g)207.9104
Protein (g)35.9865
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tempeh 2 packages - - - -
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    green bell pepper 1 sliced - - - -
    red bell pepper 1 sliced - - - -
    mushroom 16 ounces sliced mixed 154.2212 30.7989 10.1605 2.2226
    carrot 2 julienned 59.04 13.7952 1.3392 0.3456
    tomato 2 cans diced 80.4198 17.3796 3.9316 0.8936
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    vegetable broth 2 cups 324.72 52.644 11.9064 7.6752
    brown sugar 3 tablespoons 102.6 26.4843 0.0324 0.0
    vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    salt 1/2 teaspoon - - - -
    worcestershire sauce 2 teaspoons 8.84 2.2055 0.0 0.0
    cornstarch 3 tablespoons 91.44 21.9048 0.0624 0.012
    water 3 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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