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Cubed Chicken in Lettuce Leaves ( Yang Chow Chicken Soong)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)434.8228
Energy (kCal)4190.7328
Carbohydrates (g)77.8761
Protein (g)7.3909
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 skinned boned sliced cut - - - -
    egg white 1 17.16 0.2409 3.597 0.0561
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    salt 1/2 teaspoon - - - -
    green chilies 2 cored seeded cut 194.3028 48.0 0.0 0.0
    water chestnut 10 -12 cup cut - - - -
    celery 1/2 cup diced 8.08 1.4999 0.3484 0.0859
    carrot 3 tablespoons diced 9.84 2.2992 0.2232 0.0576
    ginger 1 teaspoon chopped 1.6 0.3554 0.0364 0.015
    green onion 3 tablespoons chopped 4.86 1.0332 0.1746 0.0846
    garlic 2 teaspoons chopped 8.344 1.8514 0.3562 0.027999999999999997
    wine 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    soy sauce 1 1/2 1/2 12.72 1.1832 1.9536 0.1368
    chili paste garlic 1 1/2 1/2 - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    water 1 tablespoon 0.0 0.0 0.0 0.0
    peanut oil 2 cups 3818.88 0.0 0.0 432.0
    sesame oil 1/2 teaspoon 19.89 0.0 0.0 2.25
    iceberg lettuce 1 separated cored 10.08 2.1384 0.648 0.1008

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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