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Zha Xiao Wan Zi (Chinese Fried Meatballs)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)71.2266
Energy (kCal)2453.207
Carbohydrates (g)21.8878
Total fats (g)232.0265
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Beat the egg in a small bowl. In another bowl, combine the ground pork, water chestnuts, scallion, cornstarch, sugar, sherry, soy sauce, the beaten egg and salt to taste. Stir until it becomes a paste. | 2. Form into 1-inch meatballs. | 3. Heat the vegetable oil into the wok over high heat until candy thermometer reads 375 degrees. Fry each meatball until the outside is golden and inside is no longer pink, about 3 minutes on each side. Drain well in a colander and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 1 71.5 0.36 6.28 4.755
    pork 1 lb ground 1705.536 0.0 63.0958 159.0775
    water chestnut 2 chopped - - - -
    scallion 1 chopped 32.0 7.34 1.83 0.19
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    sugar 1/2 tablespoon 27.531 6.8862 0.0 0.0
    sherry 1 tablespoon - - - -
    soy sauce 1 -2 tablespoon 0.0 0.0 0.0 0.0
    vegetable oil 5 tablespoons 586.16 0.0 0.0 68.0
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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