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Chinese Honey Chicken

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.6457
Energy (kCal)566.975
Carbohydrates (g)71.874
Protein (g)14.0588
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 1/2 1/2 boneless skinless cut - - - -
    oil 168.192 0.0 0.0538 19.1002
    cornstarch 4 tablespoons 121.92 29.2064 0.0832 0.016
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    water 1/2 cup 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon - - - -
    egg 1 71.5 0.36 6.28 4.755
    egg white 1 17.16 0.2409 3.597 0.0561
    oil 1 1/2 1/2 168.192 0.0 0.0538 19.1002
    ginger 2 teaspoons minced 3.2 0.7108 0.0728 0.03
    garlic 3 tablespoons minced 37.995 8.4303 1.6218 0.1275
    salt 1 teaspoon - - - -
    honey 3 tablespoons - - - -
    rice wine vinegar 1 teaspoon - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    cornstarch 1 teaspoon 121.92 29.2064 0.0832 0.016
    sesame seed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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