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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large bowl, combine the marinade ingredients. | 2. Add the chicken and allow to rest for at least 30 minutes. | 3. Reserve. | 4. In a small bowl, combine the sauce ingredients and reserve. | 5. Heat a wok over high heat for 30 seconds. | 6. Add 2 tablespoons of the peanut oil and coat the wok with it using a spatula. | 7. When a wisp of white smoke appears, add the ginger and salt and stir for 10 seconds. | 8. Add the mushrooms and stir for 10 seconds. | 9. Add the snow peas, bamboo shoots, and water chestnuts and cook, stirring, for 2 minutes. | 10. Turn off the heat, transfer the mixture to a bowl, and reserve. | 11. Wipe off the wok and spatula with paper towels. | 12. Heat the wok over high heat for 20 seconds. | 13. Add the remaining peanut oil and coat the wok with it using the spatula. | 14. When a wisp of white smoke appears, add the garlic. | 15. When it begins to brown, add the chicken and marinade. | 16. Spread in a thin layer and cook for 2 minutes. | 17. Turn the chicken over and cook for 1 more minute. | 18. Drizzle the wine down the sides of the wok, stir into the chicken, and cook until the chicken is cooked through, about 1 more minute. | 19. Add the reserved vegetables and cook, stirring, for 2 minutes. | 20. Make a well in the mixture, stir the sauce mixture, and pour inches Stir well and cook until the sauce bubbles and thickens, about 30 seconds. | 21. Turn off the heat, transfer to a heated platter, and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
peanut oil	3 1/2	tablespoons		417.69	0.0	0.0	47.25
ginger	1	tablespoon	minced	4.8	1.0662	0.1092	0.045
salt	1/4	teaspoon		-	-	-	-
button mushroom	1/4		cut	6.3042	0.0	1.4025	0.0354
snow pea	6	ounces	cut	6.3042	0.0	1.4025	0.0354
bamboo shoot	1/4	cup	cut	10.1925	1.963	0.9815	0.1132
water chestnut	4		peeled cut	6.3042	0.0	1.4025	0.0354
garlic	1	tablespoon	minced	12.665	2.8101	0.5406	0.0425
chinese white rice wine	1	tablespoon		6.3042	0.0	1.4025	0.0354
ginger	1	tablespoon	grated	17.42	3.7242	0.467	0.2205
sesame oil	1 1/2	1/2		59.67	0.0	0.0	6.75
chinese white rice wine	1	teaspoon		6.3042	0.0	1.4025	0.0354
sugar	1/2	teaspoon		9.177	2.2954	0.0	0.0
salt	1/4	teaspoon		-	-	-	-
oyster sauce	1 1/2	1/2		13.77	2.9484	0.3645	0.0675
soy sauce	1/2	teaspoon		1.4045	0.1306	0.2157	0.0151
cornstarch	1	teaspoon		10.16	2.4339	0.0069	0.0013
white pepper			ground	-	-	-	-
chicken breast	1/2	lb	boneless skinless cut	390.0899	0.0	47.2871	20.9787
oyster sauce	2	teaspoons		13.77	2.9484	0.3645	0.0675
sugar	1/2	teaspoon		9.177	2.2954	0.0	0.0
soy sauce	1	teaspoon		1.4045	0.1306	0.2157	0.0151
sesame oil	1/2	teaspoon		59.67	0.0	0.0	6.75
cornstarch	2	teaspoons		10.16	2.4339	0.0069	0.0013
white pepper			ground	-	-	-	-
chicken stock	5	tablespoons		27.0	2.6475	1.89	0.9

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.