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Beef Teriyaki Fried Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)50.1142
Energy (kCal)2736.5297
Carbohydrates (g)469.8718
Protein (g)91.8353
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1/3 lb ground 299.3713 0.0 29.3626 19.2475
    soy sauce 1/3 cup 45.05 4.1905 6.919 0.4845
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    brown sugar 1/3 cup 278.6667 71.9327 0.08800000000000001 0.0
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    rice 2 1/2 cups cooked 1688.125 369.7688 32.9762 3.0525
    mushroom 1 cup sliced - - - -
    pea pod 1/2 cup sliced - - - -
    cabbage 1 cup shredded 22.25 5.162000000000001 1.1392 0.08900000000000001
    onion 1 chopped 60.0 14.01 1.65 0.15
    egg 3 scrambled 214.5 1.08 18.84 14.265
    scallion 1/3 cup chopped 10.6667 2.4467 0.61 0.0633
    garlic 1 tablespoon minced 4.172 0.9257 0.1781 0.013999999999999999
    oil 1/4 cup 112.12799999999999 0.0 0.0358 12.7334

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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