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Whole Fried Catfish With Ginger Shrimp Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)70.0195
Energy (kCal)1446.266
Carbohydrates (g)29.9929
Protein (g)166.8284
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    catfish 1 430.6676 0.0 74.2562 12.784
    salt - - - -
    cornstarch - - - -
    oil - - - -
    ginger 2 tablespoons 9.6 2.1324 0.2184 0.09
    green onion 1 19.17 4.0754 0.6887 0.3337
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    rock shrimp 1 lb 403.4676 0.0 89.7602 2.2667
    peanut oil 3 tablespoons 358.02 0.0 0.0 40.5
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    salt 1 teaspoon - - - -
    white pepper 1/2 teaspoon 3.552 0.8233 0.1248 0.0254
    clam juice 1 1/2 1/2 79.7198 18.1861 0.9965 0.3322
    chinese rice wine 1/2 cup 403.4676 0.0 89.7602 2.2667
    dark soy sauce 2 tablespoons 403.4676 0.0 89.7602 2.2667
    oyster sauce 1 tablespoon 9.18 1.9656 0.243 0.045
    cornstarch roux 403.4676 0.0 89.7602 2.2667
    cilantro 1 bunch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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