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Sweet and Sour Medley

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)122.8039
Energy (kCal)4596.1482
Carbohydrates (g)527.2666
Protein (g)341.2986
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork loin 1 lb cut 897.602 0.0 89.4882 57.0295
    chicken 1 lb boneless cut 544.0012 0.0 102.0002 11.8774
    shrimp 2 lbs 643.7348 8.2507 123.3976 9.1574
    salt 1 tablespoon - - - -
    white sugar 3/4 teaspoon 12.1905 3.1494 0.0 0.0
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    egg white 3 51.48 0.7227 10.790999999999999 0.1683
    green onion 6 chopped 115.02 24.4524 4.1322 2.0022
    vegetable oil 48 ounces 351.69599999999997 0.0 0.0 40.8
    cornstarch 1 1/2 cups 731.52 175.2384 0.4992 0.096
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    celery 2 bunches cut - - - -
    green bell pepper 3 cut - - - -
    onion 3 cut 192.0 44.832 5.28 0.48
    sugar 1/8 cup 100.7475 25.1995 0.0 0.0
    salt 1 teaspoon - - - -
    water 3 cups 0.0 0.0 0.0 0.0
    salt 3/4 teaspoon - - - -
    white sugar 2 1/4 cups 12.1905 3.1494 0.0 0.0
    apple cider vinegar 1 cup - - - -
    ketchup 3/4 cup - - - -
    soy sauce 1 1/2 1/2 8.48 0.7888 1.3024 0.0912
    pineapple chunk 3 cans undrained 947.6762 244.6327 4.4078 1.1019
    cornstarch 1/4 cup 731.52 175.2384 0.4992 0.096
    water 3/4 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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