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Lee Lum's Lemon Chicken

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.6394
Energy (kCal)930.6808
Carbohydrates (g)194.0361
Protein (g)28.9319
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 8 boneless skinless boneless - - - -
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    sesame oil 1/4 teaspoon 9.945 0.0 0.0 1.125
    salt 1 teaspoon - - - -
    vodka 1 tablespoon - - - -
    egg white 3 beaten 51.48 0.7227 10.790999999999999 0.1683
    water chestnut flour 1 cup - - - -
    peanut oil - - - -
    sugar 3/4 cup 604.485 151.197 0.0 0.0
    rice vinegar 1/2 cup - - - -
    chicken broth 1 cup canned 78.12 1.89 11.1384 2.6208
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    water 2 tablespoons 0.0 0.0 0.0 0.0
    msg 1 teaspoon - - - -
    lemon 1 grated 1.2808 0.4116 0.0486 0.0132
    carrot 3 julienned 61.5 14.37 1.395 0.36
    green pepper 1/2 julienned 16.4 3.8048 0.7052 0.1394
    green onion 3 julienned 57.51 12.2262 2.0661 1.0011
    pineapple ring 3 cup canned drained shredded shredded - - - -
    lemon extract 1 bottle - - - -
    iceberg lettuce 1/4 shredded 2.52 0.5346 0.162 0.0252

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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