RecipeDB

Cooking in progress....

Rice Porridge (Congee) With Century Egg and Pork (Or Chicken)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)59.5725
Energy (kCal)1122.9383
Carbohydrates (g)156.7469
Total fats (g)25.5562
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Soak the rinsed white rice, salt and vegetable oil in the cold water for 30 minutes. | 2. Add the ginger and chicken broth and bring to a boil, simmer for 25 minutes, stirring occasionally in the beginning and then more frequently near the last 10 minutes (to prevent sticking). | 3. Add the green onions, century eggs, and chicken or pork. Simmer for 5 minutes. | 4. Add the sesame oil and ground white pepper. | 5. Serve the congee in bowls and garnish with a tiny drizzle of the dark soy sauce (start with a tiny bit at first, add more later if desired) and garnish with some chopped green onions. | 6. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white rice 1 cup uncooked rinsed 675.25 147.9075 13.1905 1.2209999999999999
    salt 1 teaspoon - - - -
    vegetable oil 1 teaspoon 39.0773 0.0 0.0 4.5333
    cold water 3 cups 0.0 0.0 0.0 0.0
    chicken broth 3 cups 234.36 5.67 33.4152 7.8624
    ginger 1 inch - - - -
    chicken 1 cup shredded sliced - - - -
    egg 2 peeled cut 143.0 0.72 12.56 9.51
    white pepper 1/4 teaspoon 1.776 0.4117 0.0624 0.0127
    green onion 1/2 cup chopped 9.585 2.0377 0.3444 0.1668
    sesame oil 1/2 teaspoon 19.89 0.0 0.0 2.25
    dark soy sauce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition