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Swordfish With Chinese Plum Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.1506
Energy (kCal)1013.6361
Carbohydrates (g)33.4527
Protein (g)181.1361
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mustard 1 1/2 1/2 0.4725 0.0817 0.05 0.0073
    hot water 1 tablespoon 0.0 0.0 0.0 0.0
    swordfish steak 2 806.9352 0.0 179.5204 4.5333
    soy sauce 2 teaspoons 5.617999999999999 0.5226 0.8628 0.0604
    plum sauce 1/4 cup 140.3 32.6426 0.6786 0.7929999999999999
    sesame oil 1 1/2 1/2 59.67 0.0 0.0 6.75
    rice vinegar 5 teaspoons 806.9352 0.0 179.5204 4.5333
    salt - - - -
    pepper - - - -
    lemon 1/2 0.6404 0.2058 0.0243 0.0066

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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