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Savory Steak and Pepper Stir Fry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.9122
Energy (kCal)1086.3339
Carbohydrates (g)40.607
Protein (g)151.3818
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 2 teaspoons 74.752 0.0 0.0239 8.488999999999999
    steak 1 1/2 lb sliced 836.4019 0.0 147.1523 23.0521
    five spice powder 1/8 teaspoon - - - -
    red pepper 1 sliced - - - -
    green pepper 1 sliced 23.8 5.5216 1.0234 0.2023
    onion 1 sliced 28.0 6.537999999999999 0.77 0.07
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    teriyaki sauce 1 tablespoon 16.02 2.8008 1.0674 0.0036
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    rice cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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