RecipeDB

Cooking in progress....

Persian Cucumber Yogurt (Maast-o Khiar)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.8062
Energy (kCal)230.3389
Carbohydrates (g)37.4598
Protein (g)10.425
  • Cuisine

    Australasian >> Australian >> Australian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yogurt 1 container 103.7 7.922000000000001 5.899 5.525
    english cucumber 3 peeled cubed - - - -
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    shallot 1 chopped 115.2 26.88 4.0 0.16
    dill weed 5 tablespoons 1.1959 0.1952 0.0962 0.0312
    salt 1 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition