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Roast Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.7683
Energy (kCal)646.7643
Carbohydrates (g)13.8121
Protein (g)106.637
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pot roast 1 557.6013 0.0 98.1016 18.5414
    soy sauce 1/3 cup 45.05 4.1905 6.919 0.4845
    sherry wine 1 tablespoon - - - -
    ginger juice 1 teaspoon - - - -
    salt 1 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    green onion 2 cut 38.34 8.1508 1.3774 0.6674

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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