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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In medium covered saucepan, bring water to a boil. Add rice, reduce heat and simmer until all of water is absorbed and rice is tender, about 20 minutes. | 2. Meanwhile, in small bowl, stir together hoisin sauce, sherry, honey, red pepper flakes, and 1/2 cup water; set aside. | 3. In large nonstick skillet, heat sesame oil over medium heat. Add scallions, garlic and ginger, and cook until softened, about 2 minutes. Stir in bell pepper and carrots, and saute until vegetables are crisp-tender, about 2 minutes. | 4. Add snow peas, baby corn and water chestnuts, and cook, stirring frequently, until snow peas are crisp-tender, about 2 minutes. | 5. Add hoisin mixture and tofu, bring to a boil and cook until tofu is hot, about 1 minute. Stir in cornstarch mixture, bring to a boil and boil until sauce is lightly thickened, about 1 minute. Serve stir-fry on top of jasmine rice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
water	1 1/2	cups		0.0	0.0	0.0	0.0
rice	2/3	cup		452.6333	94.0417	9.2993	3.9467
hoisin sauce	1/4	cup		140.8	28.2112	2.1184	2.1696
sherry wine	2	tablespoons		151.3	0.0	33.66	0.85
honey	2	tablespoons		-	-	-	-
red pepper flake	1/4	teaspoon	crushed	151.3	0.0	33.66	0.85
dark sesame oil	2	teaspoons		151.3	0.0	33.66	0.85
scallion	1/3	cup	sliced	10.6667	2.4467	0.61	0.0633
garlic clove	3		minced	13.41	2.9754	0.5724	0.045
ginger	1	tablespoon	minced	4.8	1.0662	0.1092	0.045
red bell pepper	1		diced	151.3	0.0	33.66	0.85
carrot	2		shredded	59.04	13.7952	1.3392	0.3456
snow pea	6	ounces	sliced	151.3	0.0	33.66	0.85
baby corn	1	cup	canned rinsed drained	151.3	0.0	33.66	0.85
water chestnut	1	can	sliced drained	151.3	0.0	33.66	0.85
tofu	1		cut firm	40.8233	0.7881	4.896	2.4721
cornstarch	2	teaspoons	blended	20.32	4.8677	0.0139	0.0027
water	1	tablespoon		0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.