RecipeDB

Cooking in progress....

Szechuan Vegetable Stir-Fry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.94
Energy (kCal)893.7933
Carbohydrates (g)148.1922
Protein (g)52.6184
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    rice 2/3 cup 452.6333 94.0417 9.2993 3.9467
    hoisin sauce 1/4 cup 140.8 28.2112 2.1184 2.1696
    sherry wine 2 tablespoons 151.3 0.0 33.66 0.85
    honey 2 tablespoons - - - -
    red pepper flake 1/4 teaspoon crushed 151.3 0.0 33.66 0.85
    dark sesame oil 2 teaspoons 151.3 0.0 33.66 0.85
    scallion 1/3 cup sliced 10.6667 2.4467 0.61 0.0633
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    ginger 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    red bell pepper 1 diced 151.3 0.0 33.66 0.85
    carrot 2 shredded 59.04 13.7952 1.3392 0.3456
    snow pea 6 ounces sliced 151.3 0.0 33.66 0.85
    baby corn 1 cup canned rinsed drained 151.3 0.0 33.66 0.85
    water chestnut 1 can sliced drained 151.3 0.0 33.66 0.85
    tofu 1 cut firm 40.8233 0.7881 4.896 2.4721
    cornstarch 2 teaspoons blended 20.32 4.8677 0.0139 0.0027
    water 1 tablespoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition