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Sesame Pork Fajitas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)96.1675
Energy (kCal)695.1722
Carbohydrates (g)30.4496
Total fats (g)18.28
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Trim fat off pork and cut into thin strips. | 2. Combine pork with marinade ingredients in a zip-top plastic bag, and shake well to coat. | 3. Marinate in refrigerator for 20 minutes. | 4. Heat moo shu shells according to directions on package. | 5. Coat a skillet with cooking spray, and warm over medium-high heat until hot. | 6. Stir-fry pork for 4 minutes. | 7. Divide pork evenly between moo shu shells, drizzle with hoisin sauce, and roll up. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork tenderloin 1 lb 544.0012 0.0 93.6135 16.0027
    dark sesame oil 2 teaspoons - - - -
    gingerroot 1 teaspoon peeled grated - - - -
    salt 1/4 teaspoon - - - -
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    flour tortilla 4 - - - -
    vegetable oil cooking spray - - - -
    hoisin sauce 1/4 cup 140.8 28.2112 2.1184 2.1696

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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