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Beef Cabbage Stir-fry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)87.8862
Energy (kCal)1533.8955
Carbohydrates (g)74.1406
Protein (g)114.4227
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cabbage 3 cups shredded 66.75 15.485999999999999 3.4176 0.267
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    beef sirloin steak 1 cut 911.2021 0.0 92.0269 57.6188
    onion 2 sliced separated - - - -
    celery 3 stalks sliced 30.72 5.7024 1.3248 0.3264
    bean sprout 1 can drained - - - -
    bamboo shoot 1 can drained 61.1244 11.7721 5.8861 0.6792
    water chestnut 1 can sliced drained - - - -
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    beef broth 1/2 cup 8.4 0.048 1.368 0.264
    soy sauce 1/2 cup 67.575 6.2857 10.3785 0.7268
    rice cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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