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Chicken Lo Mein

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)47.1664
Energy (kCal)1876.6012
Carbohydrates (g)336.5746
Protein (g)32.3969
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cornstarch 1 teaspoon 10.16 2.4339 0.0069 0.0013
    salt 1/2 teaspoon - - - -
    sesame oil 1 teaspoon toasted 39.78 0.0 0.0 4.5
    chicken breast 2 boneless skinless boneless - - - -
    bok choy 4 ounces cut 100.8667 0.0 22.44 0.5667
    bamboo shoot 1/4 cup 10.1925 1.963 0.9815 0.1132
    scallion 3 cut 96.0 22.02 5.49 0.57
    mushroom 1/4 cup sliced - - - -
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    chinese egg noodle 8 ounces 100.8667 0.0 22.44 0.5667
    sesame oil 1 teaspoon toasted 39.78 0.0 0.0 4.5
    tbsps peanut oil 1/3 cup 100.8667 0.0 22.44 0.5667
    peanut oil 3 tablespoons 358.02 0.0 0.0 40.5
    black peppercorn 1/2 teaspoon 100.8667 0.0 22.44 0.5667
    chicken stock 1/4 cup 21.6 2.1180000000000003 1.5119999999999998 0.72
    oyster sauce 2 tablespoons 18.36 3.9312 0.486 0.09
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    sugar 1 1/2 1/2 1208.97 302.394 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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